Winter Travel Stack (Dec 2025 → Jan 2026)

I’m running a simple supplement plan to stay resilient through a busy winter stretch: family winter break (ski trip to Białka Tatrzańska) and a work trip to Las Vegas.

Timeline

From 1 Dec 2025 → mid-Jan 2026

• creatine
• ashwagandha

From 15 Dec 2025 → end of Jan 2026

• NAC
• resveratrol

Planned from 1 Jan 2026 → end of Jan 2026

• colostrum (immune support “insurance” for travel)

Goal

Not chasing “biohacking points” — just aiming for a strong baseline: better recovery, less chance of getting sick, and fewer disruptions during trips.