Starting Level 3 – Calisthenics Advanced Program
After about 9 months of regular training, I’ve made it to Level 3 – proudly labeled “Advanced” in the Calimove system.
Honestly? The name might be a bit of a stretch, but for the first time I’m seeing real calisthenics-specific skills in the program.
We’re finally working with exercises like:
- ✅ Skin the Cat
- ✅ L-Sit
- ✅ Handstand
- ✅ Typewriter Pull-Ups
- ✅ Archer Push-Ups
- ✅ Pistol Squats
The whole program will run for around 4 months, and I’m jumping in with solid enthusiasm.
One week ago I hit two personal records:
- 21 chin-ups with clean form
- 17 pull-ups, improving by 1 rep from my previous best
Let’s see how far I can take this.
The grind continues.