Daily and Weekly Rhythm
A clear, steady practice — without pressure, without chaos.
Step by step, moving toward God.
| Day | Prayer | Scripture | Deed | Reflection |
|---|---|---|---|---|
| Every day | Morning prayer + Angelus (Anioł Pański) + Evening prayer | Psalm (Psalm) or NT (New Testament) | – | – |
| Once a week | – | – | Yes | Yes |
Notes:
-
Prayer (Modlitwa):
Morning: short personal prayer (2 minutes).
Noon: Angelus (Anioł Pański).
Evening: brief prayer or thanksgiving. -
Scripture (Pismo):
- Odd days: Psalm (Psalm).
- Even days: New Testament (Nowy Testament).
-
Action (Czyn):
- Once a week: a conscious act of kindness, charity, or sacrifice.
-
Reflection (Refleksja):
- Once a week: personal journaling — 5 minutes on what I learned, struggled with, or received.
The goal:
To stay connected daily — through the Word, through prayer, through small deeds.
Not to impress. Not to achieve.
But simply to walk.
Fiat voluntas tua.
(Let Thy will be done.)