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2025
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100 runs. 700 kilometers. One adaptive plan. Lessons in fatigue, pragmatism, and training maturity.
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I won countless battles — physical, intellectual, personal. But the time came to stop charging ahead and start commanding with purpose. This is about evolving from pure discipline to wise direction.
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Habits can change through force — but smart design makes change sustainable. This breakdown of Law 1 covers the psychology of cues, how to bring habits into awareness, and how to shape your environment to win without fighting.
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What happens when you stop reciting childhood religion and start listening with your own adult soul? These are my thoughts, tensions, and discoveries while reading the Gospel of Matthew.
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A deep dive into customizing learning through self-awareness, brain profiling, and strategy.