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2025
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Beyond discipline: reflections on talent, motivation, and the philosophical heart of habit-building.
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The final law of Atomic Habits asks a deceptively simple question: how do you make good behavior feel rewarding enough to repeat? Here's a deep dive from the perspective of someone who's already operating beyond discipline.
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What actually gets you to take action? Law 3 in Atomic Habits explores the role of friction, simplicity, repetition, and proactive system design in making good habits stick — even when willpower fades.
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A comprehensive summary of Kai-Fu Lee's AI Superpowers - from China's rise as an AI powerhouse to the coming employment crisis and the surprising role of love in our technological future.
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What drives us to act? Why do we chase pleasure and avoid discomfort — even when we know better? This breakdown of Law 2 reveals how desire, dopamine, social norms, and hidden motives shape our habits.