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2025
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I bought a Garmin Fenix thinking it was just a gadget. I didn’t know it would transform my health, awareness, and even habits like drinking.
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A personal reflection on masculinity, bloodlust, and what the series Spartacus revealed to me — not just about ancient Rome, but about myself.
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Chess sharpens your brain — until it starts burning it out. Here's how I used the game to grow, and why I chose to stop before it consumed me.
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A brutally honest story of addiction, escapism, and the long path from wasting time in virtual worlds to rebuilding a real one.
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I used to hate running. I couldn’t even finish 1 kilometer. But one simple 10-week plan changed everything.