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2025
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A short reflection on overload, HPA dysregulation, low DHEA-S and why strength training is now the core of my rebuild.
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A reflection after completing Amy’s 5K time-goal plan — the familiar pattern of peaking and then crashing again.
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Lessons from pushing too hard, losing balance, and rediscovering what running is truly about.
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Two months with Melanie Mitchell’s book, read in 2025, six years after its publication. Between history, convolutional networks, AlphaGo, Winograd schemas, and the eternal AI effect.
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Reflections on Greene as a storyteller, the spark of social intelligence, books as mentors, and how human creativity looks less exceptional through the lens of AI.