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2025
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What this book actually delivers, what it doesn't, and what you can steal from it. A brutally honest summary.
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A personal reflection on the drive for excellence, the traps of modern ambition, and the quiet power of knowing where to stop.
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A candid reflection on leaving behind blind effort and learning to train with awareness, respect for the body, and long-term goals in mind.
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After building and refining my OLIMP™ middlegame decision system, I tested it under pressure — and achieved a lifetime best performance.
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I didn't plan to lose weight. I wasn't chasing aesthetics. But over time, consistency and small choices reshaped not just my body — but my entire life.